Timed Mile October 11, 2017

Three times this season, the workout consisted of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on October 11, 2017. Look for your name, below, and then see how you compare with other timed miles you ran.

Congratulations to those of you who have improved your times.  It’s all about consistent training.

Martha Aguire 8:07
Elizabeth Aherne 9:35
Sean Aherne 9:35
Jeff Bazyk 6:06
Wendy Billings-Kitke 7:19
Dennis Branham 9:05
Chris Cluett 4:49
Kristin Crowell 8:20
Nick Dilello 6:32
David Douriez 7:39
Meghan Fair 7:45
Ruben Feliz 6:55
Scott Frickel 6:20
Mark Fuller 5:46
Shira Fuller 6:13
Monika Garofano 6:26
Mason Gasper 7:46
Sally Gomaa 7:47
Bonnie Grassie Hughes 7:26
Jimmy Gray 7:57
Greg Hamilton 6:08
Erin Hough 7:34
Matt Jankowich 5:50
Carrie Jankowich 6:20
Mary Joyal 5:53
Colleen Kelly 7:00
Joe Knasin 6:14
Sarah Kriz 7:20
John Mackintosh 6:46
Jody Mangiaratti 8:18
Thyra Matias 7:34
Jen Maude 6:53
Dan McCarthy 5:51
Sydney Monstream-Quas 6:20
Paul Morrissey 6:38
Bill Mott 5:44
Dietrich Neumann 6:52
Ron Patrissi 6:22
Kaylie Porter 7:37
John Puniello 5:50
Jean Rainwater 8:46
Andrew Robin 6:19
Rich Rudert 8:32
Peter Sedgwick 8:08
Dave Sienko 7:04
Michael Stephens 4:50
Mike Turgeon 7:47
Yvonne Weiss 7:42
Jeanne Wolf 6:53

Timed Mile-May 11, 2017

Three times this season, the workout consists of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on May 11, 2017. Look for your name, below, and then see how you compare with other timed miles you ran.

Evan R 5:03 19&U
Chris M 5:04 45-49
Ojas M 5:14 25-29
Kaela O 5:17 35-39
Felicia B 5:31 45-49
Craig K 5:31 40-44
Ken R 5:31 40-44
Ben P 5:31 25-29
Bill M 5:44 50-54
Larson G 5:46 50-54
Anna T 5:49 30-34
Teddy M 5:50 30-34
Matt J 5:52 40-44
Joe K 5:53 35-39
Shane P 5:53 30-34
Jeremy C 5:58 45-49
Dylan L 6:00 25-29
Haley W 6:04 20-24
Tina Marie L 6:06 30-34
Mariko N 6:08 35-39
Mary J 6:10 30-34
Ron P 6:14 45-49
Cheryl S 6:20 40-44
Natalie F 6:22 25-29
Jeff V 6:24 45-49
Kenny S 6:24 55-59
Chevon B 6:28 25-29
Victor W 6:28 45-49
Jeff B 6:35 50-54
Nick D 6:36 45-49
Russell C 6:38 45-49
John M 6:39 45-49
Jeff L 6:41 30-34
Paul Mu 6:41 35-39
Jack A 6:41 25-29
Meghan T 6:43 30-34
Paul Mo 6:49 55-59
Sara K 6:49 25-29
Sean D 6:50 50-54
Carrie J 6:54 19&U
Jen M 6:56 50-54
Jackie O 7:01 35-39
Jeanne W 7:04 55-59
Bonnie G 7:05 50-54
Nick G 7:05 25-29
Amanda M 7:10 45-49
Heather J 7:11 30-34
Colleen K 7:15 40-44
Dave S 7:21 55-59
Chris S 7:31 45-49
Chris D 7:38 50-54
Mike T 7:42 55-59
Yvonne W 7:50 60-64
Kara M 7:51 50-54
Stephanie M 7:52 30-34
Erin H 7:52 40-44
Meghan F 7:53 30-34
Peter S 7:54 55-59
Patti C 8:05 55-59
James F 8:06 25-29
Jody M 8:16 55-59
Angela Z 8:23 20-24
Dilia M 8:26 60-64
Claire R 8:30 55-59
Laura L 8:33 40-44
Martha A 8:41 35-39
Lauren M 8:43 35-39
Jean R 8:43 65-69
Mary Heather S 8:43 55-59
Dennis B 8:44 85-89
Sarah K 9:06 30-34
Emily H 9:21 50-54
Rose S 9:31 50-54
Laurie B 9:57 55-59

Timed Mile February 22, 2017 Indoors

About twice a season, the workout consists of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on February 22, 2017. Look for your name, below, and then see how you compare with other timed miles you ran.

Evan R  5:43 19&U
Jordan F 5:28 45-49
Craig K 5:33 40-44
Ken R 5:28 40-44
Anna T 5:44 30-34
Teddy M 6:11 30-34
Joe K 6:03 35-39
Jill B 6:10 35-39
Greg H 6:22 50-54
Victor W 7:19 55-59
Nick D 6:26 45-49
Russell C 6:36 45-49
Jeff L 6:36 30-34
Paul Mu 6:27 35-39
Paul Mo 6:51 55-59
Jen M 6:57 50-54
James S 7:02 20-24
Klaus O 7:03 55-59
Bonnie G 7:18 50-54
Colleen K 7:26 40-44
Mike T 8:31 55-59
Yvonne W 7:33 60-64
Stephanie M 6:38 30-34
Jimmy G 7:59 70-74
Lorraine L 8:01 40-44
Dilia M 8:35 55-59
Tracy B 8:40 55-59
Dennis B 8:40 85-89
Deb M 9:45 55-59