Running Club Members: Time to renew your membership!
Use the online registration button below to renew your membership. Online registration closes on April 30.
For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
Outdoor practice is at Brown’s Outdoor Track at the corner of Elmgrove Ave & Sessions St.
Entrance is at the gate on Sessions St.
Saturday April 13, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday April 15, 2024: Gate opens at 5:30am, practice starts 6:00am
400-500 x 4
Wednesday April 17, 2024: Gate opens at 5:30am, practice starts 6:00am
Thursday April 18, 2024: Gate opens at 5:45pm, practice starts at 6:15pm
mile - 800 - mile - 800 / optional mile
Saturday April 20, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday April 22, 2024: Gate opens at 5:30am, practice starts 6:00am
200-400-600-400-200 x 2
Tempo Tuesday April 23, 2024 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday April 24, 2024: Gate opens at 5:30am, practice starts 6:00am
Thursday April 25, 2024: Gate opens at 5:45pm, practice starts at 6:15pm
1000 / 800-200 / 600-400 / 500-500 / 400-400-200 / optional mile
Saturday April 27, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Become a member
We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere.
Running Schedule
We offer early morning track workouts, a weekly tempo run, and a Sunday group run.
Find a time and workout that meet your needs.
Order Your Running Club Shirt
All members wear a Running Club shirt during races to help promote the mission of the Ronald McDonald House. Choose from three styles.
Countdown to 2024 Women's Classic
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Help us develop our member profile section
Advice for runners from PTs, MDs, and your coaches
Below are tips and advice for everything from avoiding injury to strength training. See more great tips.
News & Announcements
Check out our Facebook page for more news and info
Support from our friends at HIGHBAR
HIGHBAR Physical Therapy (formerly Performance Physical Therapy) is a proud partner of the RMHRC. HIGHBAR currently has over 22 convenient locations in RI & MA, which all have certified running specialists catering to the specific needs of the running community....
Share your story
We'd like to routinely highlight our fabulous club members on our website to help us get to know each other a bit better, share inspiring stories on why we run and what gets us up each day, and show the wonderfully diverse group we are who share a same passion—to lace...
Group Runs While Training for a Half or Full Marathon
Recently a number of club members have mentioned how much they enjoy running the local roads with others, the majority of whom they have gotten to know at RMHP-RC training sessions on the track, at Tempo Tuesdays, or on weekend long runs on trails or roads. For some...
Quick links
CURRENT MEMBER
2024 Current Member Downloadable Renewal Form (PDF)
NEW MEMBER
2024 New Member Registration Form (PDF)
OTHER MEMBER STUFF