Running Schedule

For this week's track workout, click here.

Outdoor workouts are at the Brown University Stadium.
Entrance is on Sessions Street.

Monday and Wednesday mornings gate opens at 5:30 AM for warmup, 6:00 AM workout.
Wednesday evening gate opens at 5:30 PM for warmup, 6:00 PM workout.

Monday August 8, 2022 5:30 AM warmup, 6:00 AM start
200-400-600-400-200 x 2

Tempo Tuesday August 9, 2022 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet  and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.

Wednesday August 10, 2022 Morning: 5:30AM warmup for 6:00 AM start
Evening: 5:30 PM warmup for 6:00 PM start
mile / 2 x 800 / 4x 400 / optional mile

Saturday August 13, 2022 7:30 AM
Long run. Meet at the Hope St. end of Blackstone Blvd.

Monday August 15, 2022 5:30 AM warmup, 6:00 AM start
500-400 x 4 sets

Wednesday August 17, 2022 Morning: 5:30AM warmup for 6:00 AM start
Evening: 5:30 PM warmup for 6:00 PM start
800 - 1200 - mile - 800 - 400 / optional mile

Saturday August 20, 2022 7:30 AM
Long run. Meet at the Hope St. end of Blackstone Blvd.

Wednesday Evening Runs

Join other club members at 6:00 pm at Blackstone Blvd. near Three Sisters Restaurant – Pawtucket end of the Blvd – same location as our Saturday runs, for a tempo run, a hill run, or a comfortable distance run. If interested, you must contact Peter Sedgwick at 508-942-6474 or pmsedgwick@ssosales.com.

RMHP Winter Run Series

Beginning Saturday, November 11, we will once again be hosting a winter running incentive program—RMHP Winter Run Series!

Join us and run at least 9 out of 18 Saturday group runs through March 10th and you will receive a tech shirt to be presented at our annual March meeting! Last year we had 19 members who faithfully ran all winter. If you would like to participate, just come to the next Saturday group run at 8 AM on Blackstone Blvd (Hope St. end) and we’ll get you started. Please check our Facebook page regularly for upcoming details.