Running Schedule

For this week's track workout, click here.

*** OUTDOOR PRACTICE STARTS MONDAY APRIL 3, 2023 ***
LAST INDOOR PRACTICE: WEDNESDAY MARCH 22

Indoor Workouts at the Brown OMAC Building
Doors open for warmup at 5:45

In Case of Inclement Weather call 863-3111
to find out if Brown is open during our normal practice time.


Wednesday March 15, 2023 Morning: doors open for warmup at 5:45
mile - 800 - mile - 800 / optional mile

Saturday March 18, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...

Sunday March 19, 2023 8:00 AM
Trail Run.  Details here...

Monday March 20, 2023: doors open for warmup at 5:45
500 x 7

Wednesday March 22, 2023 Morning: doors open for warmup at 5:45
*** LAST INDOOR PRACTICE ***
2x800 3-4 sets / optional mile

Saturday March 25, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...

Tempo Tuesday March 28, 2023 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet  and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.

Wednesday Evening Runs

Join other club members at 6:00 pm at Blackstone Blvd. near Three Sisters Restaurant – Pawtucket end of the Blvd – same location as our Saturday runs, for a tempo run, a hill run, or a comfortable distance run. If interested, you must contact Peter Sedgwick at 508-942-6474 or pmsedgwick@ssosales.com.

RMHP Winter Run Series

Beginning Saturday, November 11, we will once again be hosting a winter running incentive program—RMHP Winter Run Series!

Join us and run at least 9 out of 18 Saturday group runs through March 10th and you will receive a tech shirt to be presented at our annual March meeting! Last year we had 19 members who faithfully ran all winter. If you would like to participate, just come to the next Saturday group run at 8 AM on Blackstone Blvd (Hope St. end) and we’ll get you started. Please check our Facebook page regularly for upcoming details.