Join other club members at 6:00 pm at Blackstone Blvd. near Three Sisters Restaurant – Pawtucket end of the Blvd – same location as our Saturday runs, for a tempo run, a hill run, or a comfortable distance run. If interested, you must contact Peter Sedgwick at 508-942-6474 or pmsedgwick@ssosales.com.
Running Schedule
For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
324 Hope Street, Providence
While Brown's track is being resurfaced
Thursday September 14, 2023 Afternoon: Hope High at 5:45pm
1200-400/ 800-800/ 800-400-400 / optional mile
Saturday September 16, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday September 18, 2023 Morning: Hope High at 5:30am
200-400-600-400-200 x 2
Wednesday September 20, 2023 Morning: Hope High at 5:30am
Thursday September 21, 2023 Afternoon: Hope High at 5:45pm
1000 x 5 / optional mile
Saturday September 23, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday September 25, 2023 Morning: Hope High at 5:30am
Repeat 400's - 4 - 3 - 2
Tempo Tuesday September 26, 2023 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday September 27, 2023 Morning: Hope High at 5:30am
Thursday September 28, 2023 Afternoon: Hope High at 5:45pm
2 x 800 3 sets / optional mile
Saturday September 30, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...