Join other club members at 6:00 pm at Blackstone Blvd. near Three Sisters Restaurant – Pawtucket end of the Blvd – same location as our Saturday runs, for a tempo run, a hill run, or a comfortable distance run. If interested, you must contact Peter Sedgwick at 508-942-6474 or pmsedgwick@ssosales.com.
Running Schedule
For this week's track workout, click here.
OUTDOOR PRACTICES
at the Brown outdoor track, entrance on Sessions Street.
Morning Workouts - Gate opens at 5:30, practice starts 6:00
Evening Workouts - Gate opens at 5:45, practice starts at 6:15
Saturday, June 7, 2025 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd.
Monday, June 9, 2025
7 x 500
Tempo Tuesday June 10, 2025: 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday June 11, 2025: 5:30am gate opens, 6am start
Thursday June 12, 2025: 5:45pm gate opens, 6:15pm start
1200-400/ 800-800/ 800-400-400/ optional mile
Saturday, June 14, 2025 7:30 AM ******* NEW TIME *********
Group run. Meet at the Hope St. end of Blackstone Blvd.
Monday, June 16, 2025: 5:30am gate opens, 6am start
500-400-300 x 3
Wednesday June 18, 2025: 5:30am gate opens, 6am start
regular warmup on the track followed by Little Snake Hills
Thursday June 19, 2025: 5:45pm gate opens, 6:15pm start
2x800 x 3 sets / optional mile
Saturday, June 21, 2025 7:30 AM ******* NEW TIME *********
Group run. Meet at the Hope St. end of Blackstone Blvd.