We are happy to share with you the presentation materials accompanying Dr. Peter Kriz’s talk during the Ronald McDonald Running Club’s annual meeting held last March. The presentation includes common running injuries, risk factors for increasing your chance of an injury, along with preventative strengthening and stretching every runner should be doing to stay in tip-top shape.

The link brings you to a Drop Box with a PDF. You’ll note┬áthe videos embedded inside the presentation do not function because of the conversion to PDF document, but the presentation is chock-full of great information, including actual X-rays of injuries and instructions on stretching and strengthening.