Below you will find a link to an excellent article addressing the challenges runners experience while cycling when they attempt to transition to triathlon training.  One of the questions they ask, “Do you have a butt?”

http://www.usatriathlon.org/about-multisport/multisport-zone/multisport-lab/articles/former-runner-syndrome-080514.aspx

Also, if anyone is interested in late season sprint, I just signed up the Duxbury Beach Triathlon.  It looks like a lot of fun!  However, the swim is a .5 mile point to point in Duxbury Bay and wetsuits are required!!!

http://www.duxburybeachtriathlon.com/details.php

Let me know if you have any questions.

Thanks,

 

Ron P.