I’ve participated in this event the past two years and it is a lot of fun.  I’m also planning on signing up this year, too!!! If you have any questions, please let me know.

Ron P.

Our Third Annual Saint Valentine’s Day Massacre Indoor Time Trial will be held at TriFitLab on Saturday February 15, 2014!

Entry Fee $20; portion of proceeds goes to Blazeman Foundation. Heats will start every hour on the hour from 7am – 1pm. 8 riders per heat. The course is the same Central Park 6 miler as previous years – rolling hills with an uphill finish. It takes 15-20 minutes to complete. Riders should show up at least 15 mins before their heat. Everyone will be required to weigh in, and we will complete a pre-set warmup course (12 mins) to ensure that all Computrainers are calibrated properly and hence the races are fair.

Prizes will be awarded for each heat winner and overall man and woman.

This Time Trial is for all abilities. It is painful and it is fun. Coffee and donuts for the early risers. We’ll have water, Gatorade and beer. Note that you will have a pretty accurate FTP (functional threshold power) result by multiplying your average watts from the race with 0.95.

How to enter:
Create an account (if you don’t already have one) at www.gottafit.com, then click the ‘Next Week’ tab and add yourself to one of the sessions (or email me and I will do all this for you).

Payment: for those already with accounts and online ride passes, this TT is separate. When you add yourself to one of the TT sessions, I will deposit the ride back to your online account. You can pay the $20 via PayPal to getfit@ttbikefit.com or the day of with cash, check or credit card.

Be Brave!
Todd and Lisbeth