Three times this season, the workout consists of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on May 11, 2017. Look for your name, below, and then see how you compare with other timed miles you ran.

Evan R 5:03 19&U
Chris M 5:04 45-49
Ojas M 5:14 25-29
Kaela O 5:17 35-39
Felicia B 5:31 45-49
Craig K 5:31 40-44
Ken R 5:31 40-44
Ben P 5:31 25-29
Bill M 5:44 50-54
Larson G 5:46 50-54
Anna T 5:49 30-34
Teddy M 5:50 30-34
Matt J 5:52 40-44
Joe K 5:53 35-39
Shane P 5:53 30-34
Jeremy C 5:58 45-49
Dylan L 6:00 25-29
Haley W 6:04 20-24
Tina Marie L 6:06 30-34
Mariko N 6:08 35-39
Mary J 6:10 30-34
Ron P 6:14 45-49
Cheryl S 6:20 40-44
Natalie F 6:22 25-29
Jeff V 6:24 45-49
Kenny S 6:24 55-59
Chevon B 6:28 25-29
Victor W 6:28 45-49
Jeff B 6:35 50-54
Nick D 6:36 45-49
Russell C 6:38 45-49
John M 6:39 45-49
Jeff L 6:41 30-34
Paul Mu 6:41 35-39
Jack A 6:41 25-29
Meghan T 6:43 30-34
Paul Mo 6:49 55-59
Sara K 6:49 25-29
Sean D 6:50 50-54
Carrie J 6:54 19&U
Jen M 6:56 50-54
Jackie O 7:01 35-39
Jeanne W 7:04 55-59
Bonnie G 7:05 50-54
Nick G 7:05 25-29
Amanda M 7:10 45-49
Heather J 7:11 30-34
Colleen K 7:15 40-44
Dave S 7:21 55-59
Chris S 7:31 45-49
Chris D 7:38 50-54
Mike T 7:42 55-59
Yvonne W 7:50 60-64
Kara M 7:51 50-54
Stephanie M 7:52 30-34
Erin H 7:52 40-44
Meghan F 7:53 30-34
Peter S 7:54 55-59
Patti C 8:05 55-59
James F 8:06 25-29
Jody M 8:16 55-59
Angela Z 8:23 20-24
Dilia M 8:26 60-64
Claire R 8:30 55-59
Laura L 8:33 40-44
Martha A 8:41 35-39
Lauren M 8:43 35-39
Jean R 8:43 65-69
Mary Heather S 8:43 55-59
Dennis B 8:44 85-89
Sarah K 9:06 30-34
Emily H 9:21 50-54
Rose S 9:31 50-54
Laurie B 9:57 55-59