Running Club Members: Time to renew your membership!
Use the online registration button below to renew your membership. Online registration closes on April 30.
For this week's track workout, click here.
*** INDOOR PRACTICE ***
Indoor practice at the Brown Olney-Margolies Athletic Center (OMAC) on Hope St will start on Monday November 6th, at 5:30am and continue every Monday and Wednesday morning that Brown facilities are open.
Monday February 26, 2024 5:30am-7
1x600/ 2x500/ 3x400/ 3x300
Tempo Tuesday February 27, 2024 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday February 28, 2024 5:30am-7
1000 x 5 / optional mile
Saturday March 2, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday March 4, 2024 5:30am-7
400 - 500 x 4
Wednesday March 6, 2024 5:30am-7
2x800 / mile / 2x800 / optional mile
Saturday March 9, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday March 11, 2024 5:30am-7
4x400/ 3x400/ 2x400
Tempo Tuesday March 12, 2024 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday March 13, 2024 5:30am-7
mile - 800 - mile - 800 / optional mile
Saturday March 16, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday March 18, 2024 5:30am-7
**** LAST INDOOR TEAM PRACTICE ***
200 - 400 - 600 - 400 - 200 x 2
NEXT TEAM PRACTICE IS APRIL 1 OUTDOORS
Saturday March 23, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Tempo Tuesday March 26, 2024 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Saturday March 30, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Become a member
We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere.
Running Schedule
We offer early morning track workouts, a weekly tempo run, and a Sunday group run.
Find a time and workout that meet your needs.
Order Your Running Club Shirt
All members wear a Running Club shirt during races to help promote the mission of the Ronald McDonald House. Choose from three styles.
Countdown to 2024 Women's Classic
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Help us develop our member profile section
Advice for runners from PTs, MDs, and your coaches
Below are tips and advice for everything from avoiding injury to strength training. See more great tips.
News & Announcements
Check out our Facebook page for more news and info
Support from our friends at HIGHBAR
HIGHBAR Physical Therapy (formerly Performance Physical Therapy) is a proud partner of the RMHRC. HIGHBAR currently has over 22 convenient locations in RI & MA, which all have certified running specialists catering to the specific needs of the running community....
Share your story
We'd like to routinely highlight our fabulous club members on our website to help us get to know each other a bit better, share inspiring stories on why we run and what gets us up each day, and show the wonderfully diverse group we are who share a same passion—to lace...
Group Runs While Training for a Half or Full Marathon
Recently a number of club members have mentioned how much they enjoy running the local roads with others, the majority of whom they have gotten to know at RMHP-RC training sessions on the track, at Tempo Tuesdays, or on weekend long runs on trails or roads. For some...
Quick links
CURRENT MEMBER
2024 Current Member Downloadable Renewal Form (PDF)
NEW MEMBER
2024 New Member Registration Form (PDF)
OTHER MEMBER STUFF