For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
324 Hope Street, Providence
While Brown's track is being resurfaced
Thursday September 14, 2023 Afternoon: Hope High at 5:45pm
1200-400/ 800-800/ 800-400-400 / optional mile
Saturday September 16, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday September 18, 2023 Morning: Hope High at 5:30am
200-400-600-400-200 x 2
Wednesday September 20, 2023 Morning: Hope High at 5:30am
Thursday September 21, 2023 Afternoon: Hope High at 5:45pm
1000 x 5 / optional mile
Saturday September 23, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday September 25, 2023 Morning: Hope High at 5:30am
Repeat 400's - 4 - 3 - 2
Tempo Tuesday September 26, 2023 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday September 27, 2023 Morning: Hope High at 5:30am
Thursday September 28, 2023 Afternoon: Hope High at 5:45pm
2 x 800 3 sets / optional mile
Saturday September 30, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
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We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere, all while helping the Ronald McDonald House.
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We offer early morning track workouts, a weekly tempo run, and a Sunday group run. Find a time and workout that meet your needs.
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Coastal1 Women's Classic 5K Road Race
October 8, 2023
Countdown to 2023 Women's Classic
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Support from our friends at HIGHBAR
HIGHBAR has provided our club with 200 cards with a QR code to distribute to our members. HIGHBAR currently has 20 physical therapy clinics in the RI area, 10 of which have certified running specialists on staff. Using the card will allow you to identify the clinic...
Share your story
We'd like to routinely highlight our fabulous club members on our website to help us get to know each other a bit better, share inspiring stories on why we run and what gets us up each day, and show the wonderfully diverse group we are who share a same passion—to lace...
Group Runs While Training for a Half or Full Marathon
Recently a number of club members have mentioned how much they enjoy running the local roads with others, the majority of whom they have gotten to know at RMHP-RC training sessions on the track, at Tempo Tuesdays, or on weekend long runs on trails or roads. For some...
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2023 Current Member Downloadable Renewal Form (PDF)
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2023 New Member Registration Form (PDF)
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