For this week's workout, click here.
Happy New Year!
Monday & Wednesday mornings 5:45am start.
Meet at Brown’s Olney-Margolis Athletic Center (OMAC), located at 235 Hope St.
Wednesday evening practices (5:30pm warmup) will be held indoors during November and December, with the exception of November 14. No evening practice that day. Brown’s schedule will determine January and February evening use, so be sure to check the workouts posted.
At the indoor track, bathrooms but not locker rooms are available. If you need to shower after practice before going to work, let the coaches know so arrangements can be made.
Monday January 21, 2019
***MLK DAY - 8:00AM practice***
600-200 x 3 / 400-200 x 2
Tempo Tuesday January 22, 2019
6:00 AM warmed up and ready to go from the front of the JCC on Elmgrove Avenue.
Wednesday January 23, 2019 AM and PM
mile-1200-800-400 / 400-400-200
Monday January 28, 2019
4x400/ 3x400/ 2x400
Wednesday January 30, 2019 AM and PM
1000 x 5-7
News & Announcements
If you haven't yet done so, please take this opportunity now to complete the survey that Rick emailed you about. Your input is essential so we can continue making the Club the most wonderful experience for you. The survey takes less than 10 minutes of your time and we...read more
Beginning Saturday, December 15, the RMHP Running Club will once again hold the RMHP Winter Run Series, now in its third year! Run at least 7 out of 13 Saturday group runs through March 9 and you will receive a long sleeve technical shirt to be presented at our annual...read more
Indoor workouts are held at Brown’s Olney-Margolis Athletic Center (OMAC), which located at 235 Hope St., Providence. Indoors meets Monday and Wednesday mornings at 5:45 am. and usually on Wednesdays at 5:45 pm. There are some Wednesday evenings when we are not able...read more
The Ronald McDonald House of Providence is actively seeking volunteers to help in the House and also at the hospital in the Family Room. If interested, applications are available online. Questions? Call or email Joanna Powers, House Volunteer Coordinator; 401-274-4447...read more
Just a reminder that all Club members receive a 15% discount at Rhode Runner on North Main Street. Just be sure to tell the friendly staff that you're a member. They'll confirm it in the database. This is a fabulous opportunity and the folks there are great at finding...read more