For this week's workout, click here.
Outdoor workouts start April 1st at the Brown Stadium (Sessions St entrance).
Monday, April 15, 2019
(Boston Marathon Monday)
400-200 x 6
Wednesday, April 17, 2019
800-200 x 5-6 sets
Monday, April 22, 2019
600-400-200 x 3
Tempo Tuesday, April 23, 2019
6:00 AM warmed up and ready to go from the front of the JCC on Elmgrove Avenue.
Wednesday, April 24, 2019
1000 / 800-200 / 600-400 / 500-500 / 400-400-200
Become a member
We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere, all while helping the Ronald McDonald House.
Sign up for Second Friday Dinner
Sign up to bring a meal for a family facing a child’s serious illness. It’s easy—you can sign up well in advance, and you don’t even have to cook.
Order Your Running Club Shirt
All members wear a Running Club shirt during races to help promote the mission of the Ronald McDonald House. Choose from three great styles!
Running Schedule
We offer early morning track workouts, a weekly tempo run, a Saturday group run, and an evening run/walk. Find a time and workout that meet your needs.
News & Announcements
Check out our Facebook page for more news and info
Last indoor practice: March 20; Workouts resume outside April 1
The last indoor practice will be held on March 20. We will not hold practice the week of March 25. We will resume OUTDOOR practice at Brown Stadium on Monday, April 1. See the club workout.
read moreIt’s time to renew your membership
It's that time of year to renew your membership for the upcoming year. You can renew online at or download a form and give it to one of the coaches. Renewal forms will also be available at the annual meeting on Wednesday, March 27, at 6:00 pm. The meeting will be held...
read moreClub Members Get 15% Discount for Pre-registration for 5 RI races
Anyone considering any of the 5 series races put on by our friends at Rhode Races and Events can get a 15% discount on entry fees by entering promotional code RMH in the appropriate registration window. This discount applies to their marathons, half marathons, and 5ks...
read moreThe Ronald McDonald House of Providence is looking for volunteers!
The Ronald McDonald House of Providence is actively seeking volunteers to help in the House and also at the hospital in the Family Room. If interested, applications are available online. Questions? Call or email Joanna Powers, House Volunteer Coordinator; 401-274-4447...
read moreRunning Club members get a 15% discount at Rhode Runner
Just a reminder that all Club members receive a 15% discount at Rhode Runner on North Main Street. Just be sure to tell the friendly staff that you're a member. They'll confirm it in the database. This is a fabulous opportunity and the folks there are great at finding...
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