For this week's workout, click here.
Outdoor Workouts Have Started!
We meet at the Brown Stadium Track – use the Sessions Street gate entrance.
Monday June 11, 2018
Tempo Tuesday June 12, 2018
6:00 AM warmed up and ready to go from the front of the JCC on Elmgrove Avenue.
Wednesday June 13, 2018
800-200 x 5-6
Monday June 18, 2018
400-200 x 6-8 sets
Wednesday June 20, 2018
2 x mile/ 800-600-400
News & Announcements
Baseball? Yes, baseball! June 23rd is Ronald McDonald House of Providence night at McCoy Stadium. General admission for Pawsox tickets sold through Ticket Return for that night cost just $10.00, half of which goes to directly the House. There’s also a $2 concession...read more
The annual Will Speck extravaganza is set for June 17 (Father’s Day) We love this 5K race. It finishes in a stadium on a relatively new track after wandering through scenic parts of Cranston. Juliette Speck de Roxas and her people, who donate part of the proceeds to...read more
We are happy to share with you the presentation materials accompanying Dr. Peter Kriz's talk during the Ronald McDonald Running Club's annual meeting held last March. The presentation includes common running injuries, risk factors for increasing your chance of an...read more
Congratulations to all Club members who ran the Boston Marathon. It was a super wet, super windy day, and you all are amazing! We salute you! Joe Belanger: 3:06 Thijs Kolet: 3:07 Jim Rudolph: 3:22 Andy Sabourin: 3:25 Bill Sheridan: 3:27 Wendy...read more
The founder and CFO of Rhode Races and Events has is offering all Ronald McDonald Running Club members a 15% discount off the race the entry fees for the Hangover Classic, FoodTruck 5/10k and all 5 “Rhode Races” (Newport, Providence, Bristol, Jamestown and...read more