For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
STARTING MONDAY MAY 1, PRACTICE MOVES TO HOPE HIGH SCHOOL
324 Hope Street, Providence
While Brown's track is being resurfaced
Thursday May 25, 2023 Afternoon: Hope High at 5:45pm
800 - 1200 - mile - 800 - 400 / optional mile
Saturday May 27, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday May 29, 2023 Morning: Hope High at 5:30am
400's - 4 - 3 - 2
Wednesday May 31, 2023 Morning: Hope High at 5:30am
Thursday June 1, 2023 Afternoon: Hope High at 5:45pm
1x1200, 1x1000, 2x800, 2x500 / optional mile
Saturday June 3, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Sunday June 4, 2023 8:00 AM
Trail Run. Details here...
Monday June 5, 2023 Morning: Hope High at 5:30am
500-500 x 3-4 sets
Wednesday June 7, 2023 Morning: Hope High at 5:30am
Thursday June 8, 2023 Afternoon: Hope High at 5:45pm
2 x 8 3-4 sets / optional mile
Saturday June 10, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Tempo Tuesday June 12, 2023 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Become a member
We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere, all while helping the Ronald McDonald House.
Running Schedule
We offer early morning track workouts, a weekly tempo run, and a Sunday group run. Find a time and workout that meet your needs.
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Advice for runners from PTs, MDs, and your coaches
Below are tips and advice for everything from avoiding injury to strength training. More at the Coaches Corner.
Coastal1 Women’s 5K Results
October 9, 2022
News & Announcements
Check out our Facebook page for more news and info
2022 Winter Challenge is here!
Every year we put on a “winter challenge” to motivate club members to get out during the cold dark days of winter. There are 17 Saturdays from Dec 3 to March 25. Members who sign in at the Blackstone Boulevard for at least 12 of 17 Saturday long runs at the Boulevard...
Support from our friends at Performance Physical Therapy
Performance Physical Therapy has provided our club with 200 cards with a QR code to distribute to our members. Performance PT currently has 20 physical therapy clinics in the RI area, 10 of which have certified running specialists on staff. Using the card will allow...
Share your story
We'd like to routinely highlight our fabulous club members on our website to help us get to know each other a bit better, share inspiring stories on why we run and what gets us up each day, and show the wonderfully diverse group we are who share a same passion—to lace...
Quick links
CURRENT MEMBER
2023 Current Member Downloadable Renewal Form (PDF)
NEW MEMBER
2023 New Member Registration Form (PDF)
OTHER MEMBER STUFF