For this week's track workout, click here.
***NEW 8:00AM START TIME FOR SATURDAY GROUP RUNS STARTING SEPTEMBER 7, 2024***
Monday morning, Wednesday morning, and Thursday evening practices will be held at the Brown University Stadium Track on Elmgrove Avenue.
The entrance to the Stadium on Sessions Street will be unlocked at 5:30 AM on Monday and Wednesday and 5:45 PM on Thursday.
A port-a-john will be available.
Wednesday September 4, 2024: Warmup at 5:30am, practice starts 6:00am
Thursday September 5, 2024: 5:45pm-7:15pm
mile - 800 - mile - 800 / optional mile
Saturday September 7, 2024: NEW TIME 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd...
Monday, September 9, 2024:
Repeat 400's - 4 -3 - 2
Tempo Tuesday September 10, 2024: 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday September 11, 2024: Warmup at 5:30am, practice starts 6:00am
Thursday September 12, 2024: 5:45pm-7:15pm
2 x 800 3 sets / optional mile
Saturday, September 14, 2024 7:30 AM
Group run. Meet at the Hope St. end of Blackstone Blvd...
Monday, September 16, 2024:
600/ 2x500/ 3x400/ 3x300
Wednesday September 18, 2024: Warmup at 5:30am, practice starts 6:00am
Thursday September 19, 2024: 5:45pm-7:15pm
mile / 2x800 / 4x400 / optional mile
Saturday September 21, 2024: 7:30 AM
Group run. Meet at the Hope St. end of Blackstone Blvd...
2024 WOMEN'S CLASSIC to be held on OCt. 13
Visit the race website for more info
Or, if you’re ready, REGISTER NOW
Running Schedule
We offer early morning track workouts, a weekly tempo run, and a Saturday group run.
Find a time and workout that meet your needs.
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Women’s Classic to be held Sunday, October 13
Join us for the 16th annual Women's Classic to be held on Sunday, October 13. This fun event for the whole family features a certified fat and fast 5K and 3K walk that leaves from the Brown University Stadium and weaves through the scenic and historic East Side of...
Support from our friends at HIGHBAR
Highbar Physical Therapy (formerly Performance Physical Therapy) is a proud partner of the RMHRC. Highbar currently has over 22 convenient locations in RI & MA, which all have certified running specialists catering to the specific needs of the running community....
Share your story
We'd like to routinely highlight our fabulous club members on our website to help us get to know each other a bit better, share inspiring stories on why we run and what gets us up each day, and show the wonderfully diverse group we are who share a same passion—to lace...
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2024 Current Member Downloadable Renewal Form (PDF)
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2024 New Member Registration Form (PDF)
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