For this week's workout, click here.
Outdoor workouts at the Brown Stadium (Sessions St entrance).
Monday, July 8, 2019
3x400 1 minute rest x 3
Tempo Tuesday, July 9, 2019
6:00 AM warmed up and ready to go from the front of the JCC on Elmgrove Avenue.
Wednesday, July 10, 2019
mile / 800 / mile / 800 optional mile
Monday, July 15, 2019
400-300 x 5
Wednesday, July 17, 2019
2x800 3-5 sets
News & Announcements
We’re starting a new competition that encourages members to take their running to new terrain. The RMHP Running Club All Terrain Grand Slam will recognize members who compete in four (4) qualifying events across trails, track, and roads. To complete the Grand Slam,...read more
Our 12th Annual Women's Classic 5k /3k, Kids Festival and Wellness Fair will be held Sunday, October 13. This is the only event run by our club in support of the Ronald McDonald House of Providence and it raises approximately $60,000 annually. All club women are...read more
Starting June 1, we will be beginning our summer start time of 7:30 am for our Saturday group runs. The run starts at the end of Blackstone Blvd, near Hope Street. This is a great opportunity to get together with fellow runners from the club outside of the track...read more
If you’re even thinking about running a Marathon or Half Marathon this fall, even if it’s a maybe (“if the stars align, and I don’t get hurt”), the time to plan – and start training –is NOW. Contact Bob (email@example.com) and/or Jon (firstname.lastname@example.org) for a...read more
We've added news sections especially those who are interested in Triathlon Training or Trail Running. Be sure to check them.read more