For this week's track workout, click here.

INDOOR PRACTICES
at the Brown Athletic Center on Hope St.
Doors will be unlocked at 5:30am. Workout 6am-7am

Monday, March 3, 2025
4x400/ 3x400/ 2x400

Wednesday March 5, 2025
1000 x 5 / optional mile

Saturday, March 8, 2025 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd.

Monday, March 10, 2025
5x300/ 4x300/ 3x300

Tempo Tuesday March 11, 2025: 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.

Wednesday March 12, 2025
2x800 / mile / 2x800 / optional mile

Saturday, March 15, 2025 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd.

Monday, March 17, 2025
1x600/ 2x500/ 3x400/ 3x300

Wednesday March 19, 2025
*** Last indoor practice ***
2x800 3 sets / optional mile

Saturday, March 22, 2025 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd.

Monday, March 24, 2025
*** NO WORKOUT ***

Tempo Tuesday March 25, 2025: 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.

Wednesday March 26, 2025
*** NO WORKOUT ***

Saturday, March 29, 2025 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd.

Monday, March 31, 2025
*** NO WORKOUT ***

*** Next practice Wednesday April 2 at Brown's outdoor track ***