For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
Outdoor practice is at Brown’s Outdoor Track at the corner of Elmgrove Ave & Sessions St.
Entrance is at the gate on Sessions St.
Saturday April 13, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday April 15, 2024: Gate opens at 5:30am, practice starts 6:00am
400-500 x 4
Wednesday April 17, 2024: Gate opens at 5:30am, practice starts 6:00am
Thursday April 18, 2024: Gate opens at 5:45pm, practice starts at 6:15pm
mile - 800 - mile - 800 / optional mile
Saturday April 20, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday April 22, 2024: Gate opens at 5:30am, practice starts 6:00am
200-400-600-400-200 x 2
Tempo Tuesday April 23, 2024 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday April 24, 2024: Gate opens at 5:30am, practice starts 6:00am
Thursday April 25, 2024: Gate opens at 5:45pm, practice starts at 6:15pm
1000 / 800-200 / 600-400 / 500-500 / 400-400-200 / optional mile
Saturday April 27, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...