For this week's track workout, click here.
Monday morning, Wednesday morning, and Thursday evening practices will be held at the Brown University Stadium Track on Elmgrove Avenue.
The entrance to the Stadium on Sessions Street will be unlocked at 5:30 AM on Monday and Wednesday and 5:45 PM on Thursday.
A port-a-john will be available.
LAST OUTDOOR PRACTICE: Wednesday October 16, 2024
FIRST INDOOR PRACTICE at Brown will begin November 4, 2024
Saturday October 5, 2024: 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd...
Monday, October 7, 2024: Warmup at 5:30am, practice starts 6:00am
Repeat 400's - 4 -3 - 2
Tempo Tuesday October 8, 2024: 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Wednesday October 9, 2024: Warmup at 5:30am, practice starts 6:00am
NO MORE THURSDAY PM PRACTICE
mile - 800 - mile - 800 / optional mile
Saturday, October 12, 2024 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd...
Sunday, October 13, 2024
WOMEN'S CLASSIC 5K
Monday, October 14, 2024
*****NO PRACTICE*****
Wednesday October 16, 2024: Warmup at 5:30am, practice starts 6:00am
** LAST OUTDOOR PRACTICE **
2 x 800 3 sets / optional mile
Saturday October 19, 2024: 8:00 AM
Group run. Meet at the Hope St. end of Blackstone Blvd...
Tempo Tuesday October 22, 2024: 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.