Running Club Members: Time to renew your membership!
Use the online registration button below to renew your membership. Online registration closes on April 30.
For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
Outdoor practice is at Brown’s Outdoor Track at the corner of Elmgrove Ave & Sessions St.
Entrance is at the gate on Sessions St.
Saturday April 27, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday April 29, 2024: Gate opens at 5:30am, practice starts 6:00am
Repeat 400's - 4 - 3 - 2
Wednesday May 1, 2024: Gate opens at 5:30am, practice starts 6:00am
Thursday May 2, 2024: Gate opens at 5:45pm, practice starts at 6:15pm
2x800 / mile / 2x800 / optional mile
Saturday May 4, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday May 6, 2024: Gate opens at 5:30am, practice starts 6:00am
500 x 7
Wednesday May 8, 2024: Gate opens at 5:30am, practice starts 6:00am
Thursday May 9, 2024: Gate opens at 5:45pm, practice starts at 6:15pm
mile / 2x800 / 4x400 / optional mile
Saturday May 11, 2024 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Tempo Tuesday May 14, 2024 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Become a member
We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere.
Running Schedule
We offer early morning track workouts, a weekly tempo run, and a Sunday group run.
Find a time and workout that meet your needs.
Order Your Running Club Shirt
All members wear a Running Club shirt during races to help promote the mission of the Ronald McDonald House. Choose from three styles.
Countdown to 2024 Women's Classic
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Advice for runners from PTs, MDs, and your coaches
Below are tips and advice for everything from avoiding injury to strength training. See more great tips.
News & Announcements
Check out our Facebook page for more news and info
Running Club members get a 10% discount at Rhode Runner
Just a reminder that all Club members receive a 10% discount at Rhode Runner on North Main Street. Just be sure to tell the friendly staff that you're a member. They'll confirm it in the database. This is a fabulous opportunity and the folks there are great at finding...
Got old sneakers? Bring them to track to help those in need.
One of our club members, Thom Spann, is actively engaged in collecting running shoes that would otherwise be discarded and donating them to the Providence Cobras, a local track club for community youngsters under his direction for the past 45 years. Your gently used...
HIGHBAR offers free consults via Telehealth
HIGHBAR Physical Therapy (formerly Performance Physical Therapy) is a proud partner of the RMHRC. HIGHBAR currently has over 22 convenient locations in RI & MA, which all have certified running specialists catering to the specific needs of the running community....
Quick links
CURRENT MEMBER
2024 Current Member Downloadable Renewal Form (PDF)
NEW MEMBER
2024 New Member Registration Form (PDF)
OTHER MEMBER STUFF