For this week's track workout, click here.
*** OUTDOOR PRACTICE ***
STARTING MONDAY MAY 1, PRACTICE MOVES TO HOPE HIGH SCHOOL
324 Hope Street, Providence
While Brown's track is being resurfaced
Thursday May 25, 2023 Afternoon: Hope High at 5:45pm
800 - 1200 - mile - 800 - 400 / optional mile
Saturday May 27, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Monday May 29, 2023 Morning: Hope High at 5:30am
400's - 4 - 3 - 2
Wednesday May 31, 2023 Morning: Hope High at 5:30am
Thursday June 1, 2023 Afternoon: Hope High at 5:45pm
1x1200, 1x1000, 2x800, 2x500 / optional mile
Saturday June 3, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Sunday June 4, 2023 8:00 AM
Trail Run. Details here...
Monday June 5, 2023 Morning: Hope High at 5:30am
500-500 x 3-4 sets
Wednesday June 7, 2023 Morning: Hope High at 5:30am
Thursday June 8, 2023 Afternoon: Hope High at 5:45pm
2 x 8 3-4 sets / optional mile
Saturday June 10, 2023 8:00 AM
Long run. Meet at the Hope St. end of Blackstone Blvd...
Tempo Tuesday June 12, 2023 6:00 AM
(2nd and 4th Tuesdays of the month)
Meet and ready to run at 6am in front of the Brown Stadium on Elmgrove Ave.
Become a member
We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere, all while helping the Ronald McDonald House.
Running Schedule
We offer early morning track workouts, a weekly tempo run, and a Sunday group run. Find a time and workout that meet your needs.
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Advice for runners from PTs, MDs, and your coaches
Below are tips and advice for everything from avoiding injury to strength training. More at the Coaches Corner.
Coastal1 Women’s 5K Results
October 9, 2022
News & Announcements
Check out our Facebook page for more news and info
2021 Year in Review
A hearty thank you to all who contributed to the 2021 Year in Review and much appreciation to Ned Craun for putting this all together. 2021 was a tough year considering the pandemic, but also an inspiring year. We demonstrated our grit, perseverance, and triumphs. We...
Group Runs While Training for a Half or Full Marathon
Recently a number of club members have mentioned how much they enjoy running the local roads with others, the majority of whom they have gotten to know at RMHP-RC training sessions on the track, at Tempo Tuesdays, or on weekend long runs on trails or roads. For some...
Running Club members get a 10% discount at Rhode Runner
Just a reminder that all Club members receive a 10% discount at Rhode Runner on North Main Street. Just be sure to tell the friendly staff that you're a member. They'll confirm it in the database. This is a fabulous opportunity and the folks there are great at finding...
Quick links
CURRENT MEMBER
2023 Current Member Downloadable Renewal Form (PDF)
NEW MEMBER
2023 New Member Registration Form (PDF)
OTHER MEMBER STUFF