Timed Mile October 11, 2017

Three times this season, the workout consisted of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on October 11,...

Timed Mile-May 11, 2017

Three times this season, the workout consists of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on May 11, 2017....

Timed Mile February 22, 2017 Indoors

About twice a season, the workout consists of a timed mile as a way to help you gauge your progress towards your goals. These are meant to be run the fastest mile you can. Below are the names, times, and age groups of those who ran the Timed Mile on February 22, 2017....