Members & Coaches
Our Members
The RMHP Running Club welcomes runners of all ages and abilities. Members range from preteens to octogenarians, and from casual runners looking for a fun fitness group to elite sprinters, distance runners, and triathletes. A few are nationally competitive within their age groups; most compete only with themselves.
Over the years we have grown from a small, dedicated group to more than 300 runners. Members work together both to reach their full potential and to help the community by raising awareness and funds for the Ronald McDonald House New England.
Our Coaches
Bob and Anne Rothenberg

Bob and Anne Rothenberg helped to initiate the RMHP Running Club in 2007 while volunteering at the Ronald McDonald House of Providence. The duo began coaching together in 1971 while teaching in Maryland. Their high school teams amassed 18 state championship titles in cross country and track & field.
Bob became the director of cross country/track & field at Brown University in 1983, and Anne was named the men’s and women’s jumps coach. Over their 20 years at Brown, their squads won 11 league championships and 4 New England titles, and Bob was named the NCAA Regional Coach of the Year five times. Both Anne and Bob are members of the Brown University Athletic Hall of Fame. After retiring from Brown, they directed a major high school cross-country invitational and officiated at high school and collegiate meets in RI and NY. They continue to support the local track community when called upon for advice or assistance.
Jon Barnes

Jon has been a coach with the RMHP Running Club since 2013. A runner since age 14, Jon competed both in high school at Branford High School in Connecticut and in college at Lafayette College. He is a member of the Hall of Fame at both Branford and Lafayette, and he was a college All-American in the indoor 1000.
A former self-coached marathoner, Jon ran a personal best at the Boston Marathon with a sub-2:29 time. Over the past 40 years, he has mentored many marathoners of all abilities. Jon retired from a banking career specializing in business lending in early 2009 and since that time has been a cross country and distance coach for female athletes at Barrington High School.
Peter Sedgwick

Peter Sedgwick started running in high school and returned to the sport at age 46 after a long hiatus. He joined the club a year later, running in everything from 5K races to a full marathon. He started to help with coaching in 2016 after an injury and two surgeries, which gave him insight into the importance of cross-training and downtime for maintaining running health. With this knowledge, he helps club members avoid the mistakes of over-running or running through injuries.
Peter also serves on the club’s executive committee. His broad experience with the club—as a runner, committee member, and coach—lets him say with confidence that it is the best running club in the area, hands down. He is proud to serve with the committed people who volunteer their time and talent to making it special.
Rick Ripley

Rick Ripley is one of the original members of the RMHP Running Club. When a knee injury sidelined him, he pulled out his stopwatch and joined the coaching ranks. And when the president of the club moved on, Rick was a unanimous choice to take the helm. He helped establish a more strategic plan for the club with an executive committee and by-laws to ensure longevity for this dynamic organization. Rick is now the president emeritus and a constant voice of encouragement to runners on the track, bike path, or roads.
Member profiles and stories
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Advice for Runners
3 ways to Building Core Strength; Making You a Better Runner
Dr. Brian Hay demonstrates a plank, modifications, and ways to progress the exercises to increase the intensity to make sure you are building a stronger core. A stronger core will give you more stability and make you faster, more efficient, and stay injury-free....
Two Simple Exercises to Strengthen and Stretch at the Same Time
https://youtu.be/EfTBUzRlSFA
Two simple exercises to keep you hip, knees, and spine healthy
Running is mostly a linear activity for your joint movements. This results in imbalances in your hip muscles, particularly those involved in the rotation. The muscles that rotate your hip help to control your spine and knee positioning and are often ignored in...
2 Simple Exercises to Improve Your Running Power
Stability and Power are critical for runners. Stability is needed from the moment the foot hits the ground to the moment it leaves. The ability to generate power can minimize the amount of time the foot is in contact with the ground. The combination results in...
Strong Running Needs Strong Glutes
One of the more underutilized muscles in runners is their glutes. The glutes play a huge role in propelling us forward during the gait cycle. The more you can tap into the strength of this muscle the more effective and efficient your running will become. Here is an...
Enjoy improved hip mobility, and better running
Do you know that lack of hip motion is one of the most common causes of running injuries? With a few hip mobility exercises from the good folks at Highbar Physical Therapy, you can do you can help keep your hips flexible and ready to run. ...
Don’t Let Knee Pain Slow You Down
Helpful information from Performance Physical Therapy about common knee pain.
Simple squat exercises to avoid late-race leg fatique
Highbar Physical Therapy has shared a video they created of simple squat exercises you can do to help avoid late-race leg fatigue. Add these strengthening exercises to your routine 2x/week....
Quick 2-minute Warm Up
Only 2 minutes to Warm-Up? This “Microwave Warm Up” will get it done. https://youtu.be/irKbYrj-2Zg
2 Exercises to do to build that glut and core strength = More Power!
https://www.youtube.com/watch?v=TYti_1i5HDQ

