The Ronald McDonald House of Providence Running Club

We welcome runners and walkers of all abilities! Become a member to receive top-notch coaching, a great social atmosphere, and a gang to cheer you on—all while supporting the Ronald McDonald House, which provides care for families when their child has a medical crisis.

For this week's workout, click here.

Happy New Year!
Monday & Wednesday mornings 5:45am start.
Meet at Brown’s Olney-Margolis Athletic Center (OMAC), located at 235 Hope St.

Wednesday evening practices (5:30pm warmup) will be held indoors during November and December, with the exception of November 14.  No evening practice that day. Brown’s schedule will determine January and February evening use, so be sure to check the workouts posted.
At the indoor track, bathrooms but not locker rooms are available.  If you need to shower after practice before going to work, let the coaches know so arrangements can be made.

Monday January 21, 2019
***MLK DAY - 8:00AM practice***
600-200 x 3 / 400-200 x 2

Tempo Tuesday January 22, 2019
6:00 AM warmed up and ready to go from the front of the JCC on Elmgrove Avenue.

Wednesday January 23, 2019 AM and PM
mile-1200-800-400 / 400-400-200

Monday January 28, 2019
4x400/ 3x400/ 2x400

Wednesday January 30, 2019 AM and PM
1000 x 5-7

Become a member

We welcome runners of all ages and experience levels. Join us and get great training in a supportive atmosphere, all while helping the Ronald McDonald House.

Sign up for Second Friday Dinner

Sign up to bring a meal for a family facing a child’s serious illness. It’s easy—you can sign up well in advance, and you don’t even have to cook.

Order Your Running Club Shirt

All members wear a Running Club shirt during races to help promote the mission of the Ronald McDonald House. Choose from three great styles!

Running Schedule

We offer early morning track workouts, a weekly tempo run, a Saturday group run, and an evening run/walk. Find a time and workout that meet your needs.

News & Announcements

Facebook iconCheck out our Facebook page for more news and info

New training opportunity

Wednesday Evening Runs:   Join other club members at 6:00 pm at Blackstone Blvd. near Three Sisters Restaurant – Pawtucket end of the Blvd - same location as our Saturday runs, for a tempo run, a hill run, or a comfortable distance run.  If interested,  you must...

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RMHP-RC Challenge Races are Back!

We are reviving the RMHP-RC CHALLENGE. The list below includes an assortment of 5k - 1/2 marathon local races. Club members who compete in 7 or more races will receive a commemorative shirt and be eligible for other awards based on the following point system: Your...

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Free PT evaluations

As a club member benefit, Brian Hay and cohorts from Performance Physical Therapy offer free evaluations to runners who have an injury or need a potential injury assessed. Consults are available at their Pawtucket and East Providence locations and only take 15-20...

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Tuesday Tempo Runs

Mornings The second and fourth Tuesday of each month, there's a tempo run that starts at 6:00 am from the front of the JCC on Elmgrove Avenue. The goal of the tempo is to run an even pace for 4 to 12 miles in preparation for a 5k through a...

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Contact us

Send us your race results